Sound Healing

What does that mean?

It means that a curated set of instrumentation, my hearty intention for your wellbeing, and a wild passion for sound are all working in service of your nervous system, supporting deep relaxation and mental clarity through sonic entrainment.

Sound is a tangible vibration carrying energy that encompasses, enters, and resonates. It’s physics!
But it’s not just physics.
Intent has a powerful influence on the outcome of sound.

My personal aim is to impart the jolliest of energies and a restorative tenderness, to inspire improved mood, health, and creativity.

For this, I use a full octave of Alchemy crystal singing bowls alongside kenari and theta chimes, himalayan bowls, shruti, drums, gongs, drone flute, and handpan. With resonance, repetition, tone… these instruments can stimulate your parasympathetic nervous system and drop you into deeper brainwave states - states that support your bodies incredible efficacy to heal itself.

This kind of mindful sound practice promotes mood stabilization, pain management, improved digestion, better sleep, and enhanced presence - all of which have healing potential.YOU are the healer.

“There are no magic frequencies. We are all unique vibratory beings - we may require unique vibratory medicine… and we may each need unique ways of receiving it.” - Jonathon Goldman